3 months from the day you received Thermage, here is how to manage your care

Looking in the mirror, my face is flushed.
They said the procedure went well, but is this normal? Can I wash my face today? Can I go to the gym tomorrow?
Once I get home, I have so many questions.

Heat and redness immediately after a Thermage procedure are common reactions, and they usually subside within a few hours to a day.
However, the speed at which your skin comfortably recovers can vary depending on how you care for it over the next few days.

How long do I need to be careful? - The first two days are the most important.

The principle for this period is simple: 'Do not raise your body temperature.'

Please avoid saunas, steam rooms, hot baths, intense exercise, and alcohol for 1–2 days. If your body temperature rises while the heat from the procedure is still present, the redness may last longer.

Wash your face gently with lukewarm water. It is also recommended to avoid long, hot showers for the same reason. Use more moisturizer than usual, and choose products with minimal irritation.

Applying sunscreen consistently starting the day after the procedure will help soothe your skin.

It is best to touch your skin as little as possible for a week.

Once the redness subsides after two days, most people return to their normal routine. However, it is safer to avoid exfoliating products or scrubs for about a week. This is a time when you might be tempted to irritate your skin in an effort to clear it up quickly.

When you feel like you 'should be doing more,' just sticking to moisturizing and sun protection is enough.

The results will appear slowly from now on.

Thermage is a procedure that induces collagen regeneration using thermal energy. Therefore, you often won't see dramatic changes when you look in the mirror the day after the procedure. There is no need to be disappointed. It is common for changes to be felt gradually over several months.

During this period, continuing with consistent moisturizing and sun protection can help maintain a stable environment for collagen production. It is easy to understand if you think of it as a one-day procedure with a three-month care plan.

Dr. Tae-hoon Kim, Representative Director of Grace Dermatology (Haeundae, Busan), provides guidance on post-procedure care tailored to individual skin thickness and elasticity.

Contact the clinic in these cases.

Most reactions subside within a day or two, but in the following cases, it is better to visit the clinic for an evaluation rather than judging for yourself.

– When redness persists for more than a few days.

– When pain or burning sensations do not decrease over time.

– When blisters, oozing, or severe swelling occur at the treatment site.

– When you experience skin reactions that are different from usual.

Frequently Asked Questions

Is there swelling after Thermage?

Heat and temporary redness are more common than swelling. They usually subside by the same day or the next day.

When can I wear makeup after the procedure?

If there are no specific skin issues, light makeup is often possible from the same day. It is recommended to use products with minimal irritation.

Can I have other procedures along with Thermage?

Whether to combine it with other lifting procedures like Ultherapy Prime or InMode can depend on your skin condition, so it is best to decide through a consultation.

When can I exercise after the procedure?

Light walking is often possible from the next day. It is safer to postpone intense exercise that causes heavy sweating for 2–3 days.

How long should I avoid alcohol or saunas?

It is generally recommended to avoid alcohol and saunas, which raise body temperature, for 1–2 days after the procedure.

What should I do if the redness lasts a long time?

Most of it disappears in a short time, but if it persists for more than a few days or if you feel uncomfortable, we recommend visiting Grace Dermatology (Haeundae, Busan) for an evaluation.

What kind of care products should I use?

It is helpful to prioritize using mild moisturizing products and sunscreen. You can receive guidance on products suitable for the treated area during your consultation.